User Profile

Manage your personal information and calorie goals

Name

Please provide your name.

Age (years)

Used for calculating your metabolic rate

Weight (kg)

Enter your current weight

Height (cm)

Enter your height in centimeters

Gender

Used for metabolic calculations

Activity Level

Weight Goal

This adjusts your daily calorie goal:
• Lose weight: -500 calories per day
• Maintain: No adjustment
• Gain weight: +500 calories per day

Complete your profile to see personalized calculations

We need your age, weight, height, and gender to calculate your daily calorie needs.

Underweight

< 18.5

Normal

18.5 - 24.9

Overweight

25 - 29.9

Obese

≥ 30